Lunch was amazing. It was sponsored by Arnold/Orowheat and what a spread!!!
I had a bunch of salads, and a sandwich thin with grilled eggplant, zucchini, summer squash, marinated tofu, and cheese. It was my first time trying this type of tofu, and it was really good. It blended with the flavours of the veggies really well and kept me full all afternoon. I also partook in some yummy desserts, a chocolate brownie and lemon tart.
The first afternoon session was time management, led by Sarah, Kath, and Morgan.
They had so many amazing tips! I think this was the presentation that I learned the most from, I love hearing other people’s tips on what keeps them organized.
The second afternoon presentation was from Chandra, talking about “the 5 w’s of strength training.” I don’t know very much about this subject, so I was glad to go and learn something new.
Our afternoon snack was sponsored by Athenos and featured yummy feta, hummus, and pita chips.
The last presentation of the day was “Stop Staring Over Your Shoulder” a great discussion about avoiding the self-comparison trap. After the last panel we disbanded and went back to our rooms to get ready for our evening events.
Miranda, Callie, Me, Angela, and Susan
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Baaaahaha, that photo of us going over the dessert menu is priceless. That is serious business happening right there!
Aaaannnd I also just commented on the wrong post. You get my point!